How to Get Started With Meditation
Here’s how to create a simple meditating practice at home to reduce your stress.
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Yoga Gear For Kids: Here’s What You Need to Practice Yoga With Your Children
Here’s everything you’ll need to set up a yoga space at home for your kids.
Best Yoga Mat for Hot Yoga: Top Picks for 2021
The top yoga mat for hot yoga is durable and capable of withstanding high temperatures and moisture from sweating. These are our top recommendations.
The Many Yoga Benefits For Men and Athletes
Yoga benefits for men and athletes are numerous. Find out why more guys are turning to yoga.
The Best Yoga Wheels – Our Reviews and Recommendations
The yoga wheel is a relatively new product used to enhance poses and relieve muscle tension. Here’s our guide to the best yoga wheels on the market.
History of Yoga: How Yoga Evolved and Grew in Popularity Through the Years
An explanation of how yoga evolved from a meditation exercise to a modern wellness pursuit.
Getting Started: How to Teach Yoga to Children
Yoga for kids is different than for adults, but it just takes a bit of planning and creativity to ensure that your children will enjoy yoga as much as you.
Black Friday and Cyber Monday Yoga Deals for 2021: Manduka, Amazon, and More!
Black Friday and Cyber Monday 2019 are almost upon us. We’re collecting all the best deals, coupons, and offers on yoga-related products.
Five Underrated and Unique Yoga Poses To Try Right Now!
These underrated yoga poses might not show up often during a typical yoga class, but they can be beneficial in many different ways.
Does Yoga Tone Your Body? These Five Poses Can Help
Yoga is a great way to get toned, and these basic poses can help newcomers add some muscle.