If you’ve recently taken up yoga, you may have found that your new yoga mat feels slippery. Practicing yoga on a slippery mat can be tricky. You’ll be slipping and sliding all over the place, which at best will make getting into position trick and, at worse, could even cause injury. Practicing yoga on a … Read more
Yoga is a very popular practice that can be used to calm the mind, improve flexibility, and tone the body. The practice has been around for over 5,000 years. Even gentle exercise, such as yoga, can cause our bodies to become sweaty, and this can create germs and bacteria on yoga mats. This recipe for … Read more
Some gym mats are sold as multipurpose, while others are marketed as being exercise mats or yoga mats. If you’re thinking of taking up yoga, you may be wondering whether you can use an exercise mat or if it’s best to buy a yoga mat? While yoga can be practiced on any smooth surface, including … Read more
There are many different kinds of yoga, and it can be confusing which to choose. While there are similarities between the different yoga styles, there are also many differences. Yin yoga and restorative yoga are both slow practices that can help you to heal from injury. Both these practices encourage your body to stretch and … Read more
Lululemon vs Athleta Brand Comparison If you’re looking for yoga wear that’s well made, fashionable, and unique, you may be considering one of the big activewear brands. Lululemon and Athleta are two activewear giants that are both very popular in America and worldwide. They are in serious competition with each other. While Lululemon and Athleta … Read more
Check out our list of informative and entertaining yoga podcasts to listen to.
Check out this informative and entertaining collection of inspirational and funny yoga quotes and sayings.
Here’s an explanation for the difference between yoga pants and leggings.
Here are some of your top options for yoga workouts available on Netflix and other streaming services.
Here’s a list of some of the crazy and weird yoga poses and styles you can find today.