How to Create a Basic Home Yoga Routine
Looking to create an at home yoga routine? Here are some tips to get started.
Tips and News
Yoga for Carpal Tunnel: Here’s What You Need to Know
Yoga can be a great activity for those with carpal tunnel syndrome, if you know which poses to try.
The 3 Most Easily-Correctable Mistakes I See As a Yoga Teacher
New yoga practitioners often make some common mistakes. Here are some that you can easily correct.
Yoga for Injuries: Use These Poses to Recover From Common Athletic Injuries
How to use common yoga poses to help treat basic athletic injuries.
Yoga Gift Ideas: The Ultimate 2020 Guide to Gifts for Friends and Yoga Teachers
Find an ideal yoga gift idea for yourself or the yoga lover in your life. Our list includes beads, figurines, hand towels, and gift baskets!
How to Get Started With Meditation
Here’s how to create a simple meditating practice at home to reduce your stress.
Yoga Gear For Kids: Here’s What You Need to Practice Yoga With Your Children
Here’s everything you’ll need to set up a yoga space at home for your kids.
Best Yoga Mat for Hot Yoga: Top Picks for 2021
The top yoga mat for hot yoga is durable and capable of withstanding high temperatures and moisture from sweating. These are our top recommendations.
The Many Yoga Benefits For Men and Athletes
Yoga benefits for men and athletes are numerous. Find out why more guys are turning to yoga.
The Best Yoga Wheels – Our Reviews and Recommendations
The yoga wheel is a relatively new product used to enhance poses and relieve muscle tension. Here’s our guide to the best yoga wheels on the market.
