The 3 Most Easily-Correctable Mistakes I See As a Yoga Teacher
New yoga practitioners often make some common mistakes. Here are some that you can easily correct.
Tips and News
Yoga for Injuries: Use These Poses to Recover From Common Athletic Injuries
How to use common yoga poses to help treat basic athletic injuries.
The Ultimate Yoga Gift Idea Guide 2020
Find an ideal yoga gift idea for yourself or the yoga lover in your life. Our list includes beads, figurines, hand towels, and gift baskets!
How to Get Started With Meditation
Here’s how to create a simple meditating practice at home to reduce your stress.
Yoga Gear For Kids: Here’s What You Need to Practice Yoga With Your Children
Here’s everything you’ll need to set up a yoga space at home for your kids.
Best Yoga Mat for Hot Yoga: Top Picks for 2020
The top yoga mat for hot yoga is durable and capable of withstanding high temperatures and moisture from sweating. These are our top recommendations.
Why Guys Should Give Yoga a Shot
Reasons why guys should consider doing yoga, even if they have never thought about it before.
The Best Yoga Wheels – Our Reviews and Recommendations
The yoga wheel is a relatively new product used to enhance poses and relieve muscle tension. Here’s our guide to the best yoga wheels on the market.
How Yoga Evolved and Grew in Popularity Through the Years
An explanation of how yoga evolved from a meditation exercise to a modern wellness pursuit.
Getting Started: How to Teach Yoga to Children
Yoga for kids is different than for adults, but it just takes a bit of planning and creativity to ensure that your children will enjoy yoga as much as you.