How Yoga Evolved and Grew in Popularity Through the Years
An explanation of how yoga evolved from a meditation exercise to a modern wellness pursuit.
Tips and News Archive
How to Get Kids Started With Yoga
Yoga for kids is different than for adults, but it just takes a bit of planning and creativity to ensure that your children will enjoy yoga as much as you.
Black Friday and Cyber Monday Yoga Deals for 2019
Black Friday and Cyber Monday 2018 are almost upon us. We're collecting all the best deals, coupons, and offers on yoga-related products.
Five Underrated Yoga Poses
These underrated yoga poses might not show up often during a typical yoga class, but they can be beneficial in a number of different ways.
Five Yoga Poses to Tone Your Body
Yoga is a great way to get toned, and these basic poses can help newcomers add some muscle.
Ten 2018 Yoga Festivals Across North America
The best 2018 yoga festivals offer a chance to relax, enhance your yoga practice, and deepen spirituality.
How to Know If You’re Ready for Yoga Teacher Training
If you've been wondering whether you might be ready for yoga teacher training, we have a few thoughts to help you ponder.
Why Seniors Should Try Yoga
Yoga for seniors has many benefits, including improved memory, flexibility, and social activity.
What You Should Know About Kundalini Yoga
Kundalini yoga is a different form of yoga than most, but its practitioners have found great benefits from it.
The Many Yoga Benefits for People With Arthritis
Those suffering from arthritis can see some real, tangible benefits from performing yoga poses.