Let’s look at the best Pilates DVD’s; we’ll also tell you what to consider before choosing a DVD that’s right for you.
If you enjoy Pilates and want to be able to practice from the comfort of your own home, you may be considering investing in a Pilates DVD. Pilates is an excellent form of exercise that can help to improve balance and flexibility. It’s also fun and challenging.
The Best Pilates DVD’s
Whether you’re just starting out with Pilates, or have been practicing for a while, choosing a DVD, is a great way to improve your strength, flexibility, and balance. Here are some of the best Pilates DVDs that are available from Amazon.
10 Minute Pilates DVD
The 10 minutes Pilates DVD contains six fun Pilates workouts that will strengthen and energize you. It’s one of the best Pilates DVD’s out there.
There’s also a bonus guide included with the DVD and a daily workout schedule that will help you get the best results.
This DVD is compatible with NTSC and PAL DVD players. It’s great for beginners and those with some experience of Pilates.
Pilates for beginners DVD set
The Pilates for beginners DVD set includes three excellent Pilates videos, which are all slightly different.
This set is suitable for beginners and also great for those with some experience. They allow you to practice Pilates at home, and you’ll be able to progress at your own pace.
This DVD set includes three great titles; Pilates for Inflexible People, Pilates for Weight Loss, and Pilates: Sculpt and Tone.
Pilates for Inflexible People
Pilates for Inflexible People is excellent for those who want to improve their health and vitality. A selection of poses are practiced, and modifications are given for inflexible beginners or those who have been injured.
The workouts are customizable, making them suitable for all ages and flexibility. There are over fifteen routines, including remedial yoga, to improve flexibility.
Pilates Sculpt and Tone
Pilates Sculpt and Tone DVD will help you to get into the best shape of your life. The routines aim to help people get a lean and sculpted body.
Like all the DVDs in this set, the sculpt and Tone DVD is straightforward to use. You can even search the workouts by body parts as well as by routine type. This DVD has over twenty routines through which you can progress at your own pace!
Pilates for Weight Loss
The Pilates for Weight Loss DVD is excellent for beginner, intermediate and advanced students alike. The routines will help you to burn fat and build muscle. You’ll also be able to achieve your ideal weight.
These excellent Pilates routines have been designed to help you transform how you look and feel. You’ll not only lose weight but will also gain strength and flexibility if you practice regularly. There are over fifteen routines on this DVD.
Pilates Weight Loss for Beginners
This Pilates DVD by Element can help to transform your body faster than going to the gym. It has been filmed in a breathtaking location with fantastic views over the Pacific Ocean.
This DVD includes dynamic workouts suitable for beginners and designed to help you burn calories and lose weight. The teacher is very skilled and teaches you the basics of Pilates.
This DVD combines Pilates-conscious cardio with traditional mat Pilates. The sequence can help you to improve your balance, concentration, breath, and flexibility.
Regular practice can help you to sculpt a new body shape. Pilates is a gentle, low-impact exercise that can help you strengthen and tone your whole body. This DVD aims to help you build a slimmer and leaner body.
Pilates on the Ball
If you’re interested in practicing Pilates using an exercise ball, this DVDs for you. The set includes a 45-minute DVD as well as a copy of the bestselling book Pilates on the Ball. The DVD provides you with a visual demonstration of the exercises found in the book.
This set is great for anyone who wants to read about the positions and workouts on the DVD as they are described in detail in the book.
Using a swiss ball combined with Pilates gives you a low-impact way to stay fit. This is great for beginners and those who have suffered from an injury in the past. It’s also a fun exercise for people with more experience of Pilates.
The book contains 160 photographs, as well as detailed step-by-step instructions, and the DVD shows you how to do the routines in real-time. The workouts will help you to increase athletic performance and build lean muscle; you’ll also tone your abdominal core.
How to Pick the Best Pilates DVD For You
There’s a large selection of Pilates DVDs on the market; it’s best to consider your goals before choosing the best DVD to meet your needs.
Are you looking to lose weight?
Are you a complete beginner who wants to learn from the beginning?
Or do you want to try a dynamic routine or even a routine that uses a swiss ball?
Thinking about what type of Pilates you want to practice will help you narrow down your search for the best Pilates DVD.
Conclusion: Best Pilates DVD's for Home
Pilates is a great exercise that has helped many people improve their health and wellbeing. It can help you improve flexibility, strength, and balance while building lean muscle and can also help you burn calories and lose weight.
Choosing one of the above Pilates DVDs will help you to practice Pilates routines from the comfort of your own home.
There are a lot of great ways to practice Pilates and Yoga at home. You may also enjoy a Yoga DVD.