Those suffering from arthritis can see some real, tangible benefits from performing yoga poses.
Grippy yoga gloves are growing in popularity. Check out our guide to the best yoga gloves available today.
Read through our guide to the best travel yoga mat options on the market for nomadic yogis.
Yoga can improve athletes' balance, power, flexibility, and mental strength.
Setting up a home yoga studio takes some effort but can result in a comfortable, relaxing environment for yoga instructors and their clients.
“You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.” ― Bernie Clark, YinSights In my eight years as a yoga
Aerial yoga is one of the newest trends in the fitness world. You can set up your own aerial yoga swing or trapeze hammock at home. Check out our picks for the best yoga swings and inversion tools.
Overall Impressions of the Gaiam Thirsty Yoga Towel The is a mat-length towel. That means it’s 24 x 68 inches, long enough to cover all standard-sized yoga mats. Give the towel a spritz with water, lay it on top of your mat, and you’re ready to go.
Have you ever caught yourself in a never-ending cycle of ‘I’m not enough -ness?’ In a world where pop culture and social media call the shots, it’s easy to get caught up in the Land of Comparison. We have films, music, and now even our ‘friends’ telling
Non slip yoga socks have increased in popularity in recent years. Both experienced yogis and newcomers have decided for various reasons that they’d rather practice in socks instead of going barefoot. Socks provide an added layer of comfort and grip so you’re not slipping on your yoga