Kundalini yoga is a different form of yoga than most, but its practitioners have found great benefits from it.
These 11 essential yoga books provide wisdom and lifestyle knowledge, and physical tips for improving your mind and body.
Those suffering from arthritis can see some real, tangible benefits from performing yoga poses.
Grippy yoga gloves are growing in popularity. Check out our guide to the best yoga gloves available today.
Read through our guide to the best travel yoga mat options on the market for nomadic yogis.
Yoga can improve athletes' balance, power, flexibility, and mental strength.
Setting up a home yoga studio takes some effort but can result in a comfortable, relaxing environment for yoga instructors and their clients.
“You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.” ― Bernie Clark, YinSights In my eight years as a yoga
Aerial yoga is one of the newest trends in the fitness world. You can set up your own aerial yoga swing or trapeze hammock at home. Check out our picks for the best yoga swings and inversion tools.
Overall Impressions of the Gaiam Thirsty Yoga Towel The is a mat-length towel. That means it’s 24 x 68 inches, long enough to cover all standard-sized yoga mats. Give the towel a spritz with water, lay it on top of your mat, and you’re ready to go.